Discover mindfulness for beginners and ways to reduce stress and anxiety
This Pack joins 10 books of the Stories collection written by Zen Michael.Use it to save and read more stories that will help you find joy and peaceThese are the 10 books included in this pack:[ BOOK 1 ] - DON’T TRY TO BE “NORMAL” - THE WORLD NEEDS YOU TO BE YOURSELFLet’s break the vicious cycle of trying to be like others[ BOOK 2 ] - LEARN TO MANAGE YOUR EMOTIONSThe first step is to accept what you feel[ BOOK 3 ] - 2020 MINDFUL BALANCE: HOW I EVOLVED INSIDEA personal assessment of my path to a better life[ BOOK 4 ] - HOW WE CAN STOP CREATING MORE “PROBLEMS” FOR OURSELVESUse awareness to create no more problems, no more pain[ BOOK 5 ] - 7 REASONS WHY WE NEED TO CELEBRATE MORE OFTENDon’t miss any chance to celebrate your small wins[ BOOK 6 ] - WHY YOUR BEST FRIEND IS NOT A PROBLEM SOLVERA true friend gives us much more than solutions[ BOOK 7 ] - HOW SOMEONE CAN BE YOUR FRIEND BY NOT CONTACTING YOUAn unusual lesson on friendship and kindness[ BOOK 8 ] - 7 THINGS YOU WILL LOSE IF YOU DON’T LEARN TO REALLY LISTEN TO OTHERSActive listening is crucial to understand the message[ BOOK 9 ] - LEARN THE MEANING OF EMPTINESSMindfulness will show you that emptiness is not nothing[ BOOK 10 ] - MINDFULNESS IS LIKE EATING - YOU HAVE TO ACTUALLY DO IT TO GET THE BENEFITSIn the long run all it requires is practiceUse this economic pack to save and read more inspirational stories wrritten by Zen Michael.Remember you can always find peace and joy — just look inside yourself.Zen Michael
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